Among the the many hormones that are released in your body, Serotonin is responsible for the happy feelings and the state of well-being that you experience. Research has revealed that an imbalance in the Serotonin levels in the body can make the person unreasonably angry, anxious, scared and even depressed.
As a neurotransmitter, serotonin plays an important role in relaying messages from one part of the brain to another, thereby affecting how we feel and act. It is believed that most of our brain cells, including those that are responsible for our moods, sleep, appetite, sexual needs and functions, social behavior, learning and memory, and also temperature regulation are directly or indirectly impacted by this hormone.
Studies have also revealed that lack of this hormone can result in mood swings that ultimately lead to a state of depression. Serotonin deficiency can also effect the functions of the muscles, the endocrine and the cardiovascular systems.
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